If you wish to live a healthy and disease-free life, here are some yoga asanas you must do every day.

If you experience breathing issues, perform these yoga asanas to open up lungs and increase flow of oxygen.

If you experience a lot of digestive issues, you must practice these yoga asanas daily.

Certain yoga asanas can help sculpt your face and enhance its look. Here are five such yoga asanas.

If you have osteoporosis or have weak bones that may lead to osteoporosis, do these yoga asanas to get relief.

Doing pranayama daily can bring a lot of benefits to overall health. Here are five pranayamas that you should do daily.

Yoga can improve your physical and mental health. Here are a number of poses that can strengthen your back.

Padmasana is a great yoga pose for strengthening lower body and providing several health benefits.

An enlarged prostate can affect kidney functions in men. In this article, a Yoga expert shares yoga asanas that may help.

If you are struggling with belly fat, you must start doing these yoga asanas daily.